Welcome to my thoughts...even the sky is not the limit!




While I waited for my bus on the way home after work. Monday, February 2012. (mobile camera shot)

Wednesday, March 7, 2012

Dig in one's heels

Today I got the preparation schedule for a 10km race from the chairman for the running club in the work place. He is sitting opposite my work desk so it is kind of good motivation I receive on a daily basis. I'm little confused whether I should be thankful or hit him - told him the thought also. But I may be honest and say I really really would love to get started running, but I'm so lazy.
Now the schedule is printed and dates fixed to get the test races in place, it is hard to not jump into those running shoes and start breathing some freshness of Spring 2012.
14 weeks to the 10km race, sounds reasonable - if I train 2-3 times per week. (3 times pr. week is proposed on the schedule..hmm)

So I thought toay was an important milestone to remember if I get started soon, and writing on this blog is such a good idea to motivate oneself into getting the writing done in real, so here is the 10km preparations for others who may be interested:

On Danish, sorry: http://www.loberen.dk/om-at-lobe/tr%C3%A6ningsprogrammer

Just after a quick search in English:
http://running.about.com/od/racetraining/a/10Kbeginner.htm
..maybe you should find a better one??..

Enjoy!!!

Thursday, March 1, 2012

Spring 2012 and "a change"

First day in Spring 2012.
Just the thought is enough to bring good spirit into one's mind.
My favourite season of the year. Everything starts over again. A new life, so much beauty sprout from the earth and the buds are irresistible - the combination with flowers and buds are the most prettiest sight during Spring.

Past few years I wanted to buy the boughs full of buds from the flourist shop, however I missed it every Spring.
Last Tuesday I found some boughs full of rosy buds...Finally I took time to buy them...
Most of the buds started to bloom...Attached a picture in the name of Spring 2012 :)

It has been a while since I posted on my blog, I know I wnated to write everyday, but lately time was not well planned.
Getting started with the Bruce Lipton book today...
And by the way the Warren Buffet's biography is really good - the first few chapters I have read so far. Give it a try.
I believe the whole book would be wonderful to read during a holiday with plenty of time for relaxation.
Easter may be the next long holiday...Better get the plan done now than regretting I haven't used the holidays in a good way.

I have always been fond of reading, but for many years I have neglected the reading... Past few years I have been reading the motivational books (98% I quess :) ..This year is dedicated for some other areas.
Finding the time for the reading is tough, really tough... It is already 1st of March 2012. Time is really running with high speed. It is about planning all the way if you want to have some benefit of the time which is really scarce.
The not good news is that I do not really do any major stuff... Eventhough time is scarce. Unbelievable.

It is said that one should write down all the week plans, maybe I should write more of my plans down, so I can stick to them.

Today I came across a short movie called "Change for a dollar". See what little action is really needed to make a change in people's life. But most of the time we are "busy" being "busy" that we do not register the small actions we could do to help others have a better day. I wish I was more aware of the moments, instead of rushing from one thing/ place to another, and do not have time to see what is happening around. I may say I do see the sweet smile on a child's face, the love between couples, parents and children, friends, but it only happens when I take time to notice all the nice things around me.
Watch the movie below:


Anyways, enough of my thoughts...
Need some 10 hours sleep!!!
Enjoy the boughs and buds and flowers below:)

Have an amazing evening out there...

"Spindelvævslys" on my coffee table

"Spindelvævslys" on my coffee table
"Bonded Sculpture" -(mobile cam shot)

Flowers of week 3

Flowers of week 3
I couldn't stand for these beautiful burned red coloured roses with a "rust/antic" look (can not be seen on pictures)

Waiting for my train in CPH Central Station

Waiting for my train in CPH Central Station
I couldn't just stand there and look at this beautiful scenery without taking a picture with my mobile phone.

My Scrapbook

My Scrapbook
My Scrapbook on my coffee table

Weekly flowers

Weekly flowers
Flowers of week 2

Rose

Rose
One of my drawings